TOOLKIT 1: MIND BALANCE
Learn to Choose Joy in Any MomentBetter understand what this thing we call "
JOY" really is, where it comes from, why it matters, and how to begin fighting for it,
TOGETHER!
• Using Affirmations and Intentions Throughout Your Day
• The Power of Thought
• Meditation From a Practical Standpoint
• Creating Goals for JOY and Living with Intention
• Creating Patterns of Self Worth
• Dancing Through Your Emotions
• Energy Follows Your Thoughts
• Recognizing and Dealing With Mental Obstacles
• Showing Up Just the Way You Are
• Creating a Sacred Mind Space
TOOLKIT 2: BODY BALANCE
Customize a Routine that Honors and Supports Your TempleLearn powerful
self-care practices that instantly
reconnect you to your
joyful heart.
• Adorning Your Body and Environment
• Creating a Comfortable Exercise Routine and Making it Fun!
• Treating Your Body as a Temple
• Dress For the Job You Want, Not the Job You Have
• Maintaining Nutrition Anywhere in the World
• Resting and Being Still
• Creating Sacred Spaces
• Sleeping and Enjoying Restfulness
TOOLKIT 3: SPIRIT & SOUL
Find Soulfulness in Everyday Activities and Passions• Finding What’s Sacred for You
• Valuing Differing Viewpoints
• Retraining Your Mind
• Intuitive Knowing
• Using Meditation as a Place to Connect with Self
• Loving Yourself
• Guiding Intuition
• Fueling Your Spirit with Joy
TOOLKIT 4: FINDING OUR PURPOSE
Create a Life That is Purposeful, Profitable, and Fun• Finding Purpose in Your Work & What Moves Your Spirit
• Finding the Reward in Service
• Being Inspired in Your Career
• Living With Purpose
• Surrounding Yourself with Inspiration
• Service the World
TOOLKIT 5: RELATIONSHIPS
• Knowing What You Want
• Recognizing Your Ideal Relationship
• Healing from Family Relationships
• Recognizing Life’s Patterns
• Honoring Ourselves in the Way We Honor Our Lover
• Cultivating Authentic Relationships
• Finding What you Want
• Relying on Community to Make us Even Stronger
• Disconnect to Reconnect
• Honoring Your Relationships
TOOLKIT 6: MORE FUN!
• Finding Fun in Your Work
• Being Your Authentic Self
• Making the Most Out of Your Lessons
• Faking it Till Your Making It
• Laughing to Fuel the Soul
• Building a Community Around Fun
• Doing Things Just to Giggle 😊
TOOLKIT 7: MAGNETIZING PROSPERITY
• Identifying Blocks Preventing Your Dreams to Come True
• Recognizing What Prosperity Means to You
• Attracting Prosperity
• Magnetizing Abundance
• Clearing the Clutter
• Visualizing the Life You Dreamed
• Rejoicing in Small Beginnings
• Making Your Own PR Statements
TOOLKIT 8: CREATING YOUR IDEAL CAREER
• Creating Your Ideal Career
• Recognizing Enjoyable Parts of Your Work
• Becoming Indispensable
• Winning in the Workplace
• Knowing What Companies Want
• Transitioning Jobs with Grace
• Expanding Your Community
• Creating a Work-Life Balance
TOOLKIT 9: HEALING OBSTACLES & TRAUMA
• Sifting Through the Traumas of Life
• Talking Through Pain & Frustration
• Establishing a Regimen to Heal
• Using Positive Thinking to Heal Self
• Establishing a Sense of Safety Within
• Fighting for Joy Amidst Trauma and Depression
• Focusing Our Mind During Tough Times
• Living to Thrive, Not Just Survive
• Being Careful With Our Hearts
TOOLKIT 10: THE FOUR AGREEMENTS
• Being Impeccable With Your Word
• Living Up to Your Word
• Learning Not to Take Things Personally
• Shaking off Your Self-Doubt
• Taking Your Power Back
• Trusting Your Inner-Knowledge
• Knowing You Always Do Your Best
• Using Your Relationships to Gain Wisdom
• Celebrating Your Best YOU
TOOLKIT 11: GRATITUDE
• Finding Your Gratitude
• Feeling Fortunate
• Choosing Happiness
• Imagining All You Can Accomplish
• Finding Gratitude in Your Work
TOOLKIT 12: MAKING YOUR NEW FOUND LIFESTYLE STICK!
• Re-Energizing Dull Areas of Your Life
• Realizing What Resonates With You
• Acknowledging How Far You’ve Come
• Reflecting on Routines and Practices
• Removing the Words “I Have No Time” From Our Thoughts
• Working Not Harder, But Smarter
• Looking at Weaknesses as Places of Strength
• Having NO Regrets BONUS
TOOLKIT 13: MANIFESTING THROUGH NATURE
• Oceans
• Water & Your Emotions
• The Sun
• The Sun & Your Energy
• Mountains
• Nature & Purposeful Thinking
• Gardens & Forests
• Getting Through Your Challenges TOGETHER